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Brought to you by Penguin.Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even li
How doing nothing can change your life: · Napping and gentle exercise can enhance brain size · Spending time in nature can boost creativity · Silence fosters the growth of new brain cells We are constantly told to make the most of every precious moment -
No other life form on the planet has generated a brain like ours. How did a bundle of cells weighing just 1.2 kg give rise to conscious, self-aware beings capable of understanding time, language, mathematics and music, of exploring outer space and sequenc
'Thrilling, provocative and mind-expanding' Mail on Sunday 'Masterful and illuminating' DAVID EAGLEMAN Dr Joseph Jebelli takes us on a seven-million-year journey through our own heads, drawing on insights from neuroscience, evolutionary bi
Learn how to protect your health, be more creative, and increase your happiness and productivity - all with zero effort - with the fascinating, must-read new book on the scientific benefits of doing nothing. THE SUNDAY TIMES BESTSELLER WATERSTONES NON-FIC