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When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts a
Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people harness their courage and determination--plus science-based treatment strategies--to overcome obsessive-compulsive disorder (OCD) . Yet he has also seen the ripple effects
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step