Jayne Hardy

'Kind Words for Unkind Days'

Bog | Engelsk

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION 'This book feels like a hug and pep talk from a friend' Sarah Tur

'Everything I Wish I'd Known About Stress'

Bog | n/a

The perfect guide for anyone looking to thrive, not just survive, in the face of stress. In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like theres no escaping the constant pressure to keep up