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'Incredibly well-researched and loaded with modern-day, high-tech football insights' Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr,
' Humble and very funny ' - Ned Boulting ' Essential reading for any Étape rider ' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour? Tad
'Absolutely loved it' - Damian Hughes, High Performance podcast Inside the murky world of doping in sport, uncovering how the cheats keep one step ahead of the authorities and what drives them to do so. Some of the most iconic and revered athletes
Complete bicycle maintenance, Now in its 23rd year of publication, The Bike Book continues to be a bestseller. Compiled by a new author, this seventh edition is a major update to include all new developments in the cycling world along with a thorough chec