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Bøger af Ivan Tyrrell og Joe Griffin
'How to Master Anxiety'
"Mastering Anxiety" is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psychotherapy, it contains science-based insights
'Why We Dream'
Why we dream: the definitive answer tells the remarkable story of how Joe Griffin discovered how and why dreaming evolved in mammals and helped us unravel what our dreams actually mean. Thanks to Griffin's work we now know what dreams are doing for us
'Human Givens'
In this seminal book, the authors exquisitely describe one of the most important psychological insights of our age: how we all come into the world with a partially formed mind containing a genetic treasure-house of innate knowledge patterns: the human giv