Holly Chisholm

'My Therapist Told Me to Journal'

Bog | Engelsk

Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS t

'It's Okay'

Bog | Engelsk

Tired of beating up on yourself? It's Okay is the perfect journal for taking small steps each day to learn to accept and forgive ourselves. From the author of bestselling journal My Therapist Told Me to Journal, Holly Chisholm invites you to reflect w