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The instant Sunday Times bestseller Packed with science-based strategies to help you learn about your body and your cycle Red Magazine 'No fluff, just facts. An absolute must-read for understanding our bodies better' Chessie King, author of Be Y
The instant Sunday Times bestseller Packed with science-based strategies to help you learn about your body and your cycle Red Magazine 'No fluff, just facts. An absolute must-read for understanding our bodies better' Chessie King, author of Be Y
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well. I wanted to create a collection of beautiful recipes that are not only nutritious and great
The Number One Bestseller A DEEP DIVE INTO WOMEN'S HEALTH ** Is heart disease a 'male' disease? ** Are certain vitamin and mineral requirements particularly important at certain points of women's lives? ** Can I stay active during pregnanc