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You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning . This is a brilliant book Phillip Schofield 'The book to turn to for advice you can trust.' Mail on Sunday If you want
One of the Evening Standard best diet books for 2021. SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternative
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food an