Fiona Challacombe, Paul M. Salkovskis, Victoria Br

'Break Free from OCD'

Bog | Engelsk

The extensive and practical guide to overcoming OCD through cognitive behavioural therapy from three leading psychologists and experts in obsessional-disorder-related conditions and anxiety-disorders. My number one recommendation OCD self-help book Ashley

'Cognitive Behaviour Therapy for Obsessive-compulsive Disorder'

Bog | Engelsk

Obsessive-compulsive disorder can be a very disabling and distressing problem. Cognitive behavioural therapy (CBT) has been shown to be very effective in helping people to overcome OCD. However, OCD is a highly heterogeneous disorder, often complicated by