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Faith G. Harper
Bøger af Faith G. Harper
'Unfuck Your Forgiveness'
Forgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and hows of forgiving the people who have hurt us the most, in her no-nonsense tone backed by brain science. To forgive is not the same thin
'This Is Your Brain on Depression: Creating Your Path to Getting Better'
Expanded version of Dr. Faith's popular zine People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (
'Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs'
Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make
'Unfuck Your Anger'
If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life
'Unfuck Your Intimacy'
Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're