Erika Newton

'Manipulation'

Bog | Engelsk

Have you ever been in a situation where... You were persuaded into doing something you didn't want to do, and it backfired on you? Someone obtained your trust by lying to you, and then used it against you for their gain? You felt invisible at work or

Vagus Nerve, Vagal Tone & Polyvagal Theory

Bog | Engelsk

Have you ever heard of Polyvagal Theory and how important is to give your life a significant amount of benefits? Most of the people are unaware of the existence of the Vagus nerve and how important it is for our body: it's not just a nerve, it's m