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THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert featuring recipes, meal planners, and more! For many of us, weight loss can feel like a
Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan , Emma Bardwell, featuring over 60 delicious, fibre-filled recipes. In The Fibre Effect, youll not only discover how easy i
The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g Plan "In a world full of dietary confusion, Emmas easy-to-read book is a breath of fresh air. Packed with excellent information and truly delicious recipes, this is a