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'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution 'Compassionate wisdom in an easy to use format to help you build back and grow after trauma' - Dr Emma Hepburn, clinical psycholog
"R eassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution " Compassionate wisdom in an easy to use format to help you build back and grow after trauma " - Dr Emma Hepburn, clinical ps
The life-changing cure for overthinking 'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book'- Dr Jack Mosley , author of FOOD NOISE In this life-changing book, trusted psychologist