Diana Hill

'Wise Effort'

Bog | Engelsk

Many of us misdirect our energydoing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalise your relationships, health, work, and community. Instead of more productivity tips,

'The Self-Compassion Daily Journal'

Bog | Engelsk

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journal , clinical psychologist Diana Hill offers powerf