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How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure
Dr David Hamilton is one of the leading pioneers in the field of the mind-body connection. How Your Mind Can Heal Your Body is filled with enough research and evidence to prove to you how powerful you really are. This book will teach you that healing by t
Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approa
This book should be the thought for the day every single day. Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness whether given, received or witnessed are potent elixirs that have a profound and lasting imp
Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these appro