These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a













![Opening The Box of Delights [new Edition]](https://image.bog-ide.dk/5948559-1538905-640-488/webp/1080/0/5948559-1538905-640-488.webp)

