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Brought to you by Penguin. The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyro
'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSON The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. I
I "The Story of the Human Body" gennemgår Daniel Lieberman, hvordan den moderne menneskekrop har udviklet sig i et evolutionært perspektiv. Menneskekroppen er oprindeligt bygget til at gå og løbe 9-15 kilometer hver dag, jage byttedyr og indsaml
This could - should - be the last diet book you will need. Its colourful, readable, personable, richly informed, expert and just, well right James McConnachie, Sunday Times Why is it so hard to decide what to eat? We are bombarded with conflicting advice