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A hands-on users guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In todays increasingly fast-paced world it can be difficult to find moments to catch your breath, regain
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their childrens lives into one of the most rewarding. Between the
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of mindsight, the potent skill that allows you to make positive changes in your brain-and in your life. Foreword by Daniel Goleman, author of Emotional Intellige
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware
Both a personal and general meditation on identity and belonging, Daniel J. Siegel's book combines personal reflections with scientific discussions of how the mind, brain and our relationships shape who we are. Weaving the internal and external, the s
Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common framework where each of these important perspectives can be honored and integrated with one another has been created in which a per
Bogen går om bag den opdeling mellem arv og miljø, der traditionelt har begrænset vores forestillinger om udviklingen, og fremlægger en helt ny, helhedsorienteret ramme for en forståelse af grænsefladen mellem hjernen og de sociale omgivelser.
This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development an