Daniel Freeman og Jason Freeman

'Anxiety'

Bog | Engelsk

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombi

'You Can Be Happy'

Bog | Engelsk

Do you feel that theres room for a bit more happiness in your life? A lot more even? Then heres the good news: you have much more control over your happiness than you probably think. And in this book, youll discover the often simple, but easily overlooked