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Dan John
Bøger af Dan John
'The Art of Coaching'
The term "coach" originally referred to a carriage that transports one from one place to another. So much of The Art of Coaching is to stay focused on this simple truth: we agreed that you are "here" and want to go "there." T
'Attempts: Essays on Fitness, Health, Longevity and Easy Strength '
In this collection of essays, Dan John expands on some of his famous one-liners: How many rabbits are you chasing? Enough is enough; more is just more. Fit for what? must be part of your language. The greatest secret I know in every field of life is alway
'Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else '
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines, devices and gimmicks to train people,
'The Kettlebell Workout Companion'
Sometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend. In this book, he shares many nuggets of wisdom that are not only tested but with measured results over years of teachin