Cortland Dahl og Richard J. Davidson

'Born to Flourish'

Bog | Engelsk

How can we live happy, fulfilling lives in the face of today's challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our

'Born to Flourish'

Bog | Engelsk

For anyone who is overwhelmed, stressed, or lonely in todays world, or who simply senses they have an untapped potential to lead a more fulfilling life, here are ways to flourish. The human species is experiencing a massive mental health crisis. Depressio