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WATERSTONES BOOK OF THE MONTH Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest
Winner of the 2013 British Psychological Society's Book Awards Popular Science category. Time rules our lives, but how much do we really understand it? In Time Warped , we meet the people willing to go to extreme lengths to find out. They travel to Co
In The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it's not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest r
The acclaimed author of Time Warped tackles the very latest research in the fields of neuroscience, psychology, and biology to provide a fresh, fascinating, and thought-provoking look at our relationship with money--perfect for fans of Dan Ariely and Frea