Caroline Idiens

'Fit at 50'

Bog | Engelsk

The Sunday Times bestseller The queen of midlife fitness The Times We can't get enough of Caroline's Circuits Red magazine ________ Follow personal trainer and influencer, Caroline Idiens six-week programme, designed to help you get Fit at 50. W

'Fit at 50'

Bog | Engelsk

Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women&