Ashley P. Martin

'The Shotokan Karate Bible 2nd edition'

Bog | Engelsk

An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this b

'The Shotokan Karate Bible: Beginner to Black Belt'

Bog | Engelsk

An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and