Andy Puddicombe

Bog | Engelsk

' If you're thinking about trying mindfulness, this is the perfect introduction. ... I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Demystifying meditation for the modern worl

Bog | Engelsk

'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of th

Bog | Engelsk