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Are you a narcissist? Do you know someone who is? Contrary to popular belief, narcissists do not love themselves, or anyone else. They are people who cannot accept their true selves, constructing instead a fixed mask that hides emotional numbness - an ina
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and
Love, Sex, and Your Heart elucidates how emotional life and physical being are one, mutually reflective as two sides of a coin. Emotional life is tied to physical being and physical health is dependent on emotional well-being. Alexander Lowen's insigh
In The Spirituality of the Body , Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy
The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split. Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, cr
Fear of Life is an in-depth study of the human condition within modern culture. Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overc
The Voice of the Body is the first publication in a single volume of Alexander Lowen's public lectures known as "The Lowen Monographs." This historical collection of twenty-two lectures by one of the founders of contemporary body-psychothera
In Pleasure: A Creative Approach to Life , Alexander Lowen shows how the experience of pleasure or pain determines our emotions, thinking, and behavior. Examining the psychology and the biology of pleasure, Alexander Lowen explores its roots in the nature
The Way to Vibrant Health , now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy.
Bioenergetik er en terapiform, der tager udgangspunkt i kroppens sprog for at helbrede sindet. I "Bioenergetik" ses personligheden som en kombination af krop og bevidsthed. Kroppen er derfor medbestemmende for, hvad man tænker, føler og gør. Man
The depressed person, says Dr. Alexander Lowen, is out of touch with reality - and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and sho
The Language of the Body , originally published as Physical Dynamics of Character Structure , brilliantly describes how personality is expressed in the form and function of the body. The body is the key to understanding behavior and working with the body