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Litteratura / Bog / Chair Yoga for Seniors Over 60 : Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and f

Forside til Chair Yoga for Seniors Over 60 : Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and f

Chair Yoga for Seniors Over 60 : Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and f

Ellie M. Nelson

Bog | Engelsk

ISBN13: 9798867598839

Beskrivelse

Are you ready to embark on a transformative journey toward better health, flexibility, and well-being? "Chair Yoga for Seniors over 60" is your essential guide to a vibrant and active life for seniors over 60. Immerse yourself in the gentle yet…

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