Longevity Diet Cookbook: Delicious Recipes to Unlock the Secrets to a Long and Healthy Life

Monica Dimitrios

Bog | Engelsk

Beskrivelse

OVERVIEW Longevity Diet The longevity diet recommends following a plant-based diet that includes little-to-no meat and poultry and periodic fasting. Although the diet was designed for older adults, it has potential health payoffs for people of every age a…