Self Care for the Caregiver: A Toolkit of Self-Support from the Bodynamic System of Somatic Pscyhology

Hadi Bahlawan Marcher og Kristina Vasiljevaite Mar

Bog | Engelsk

Beskrivelse

Are you a caregiver striving to support others but often forgetting to care for yourself? Self-Care for the Caregiver is your essential toolkit, designed to help you thrive, not just survive, in your caregiving journey. This transformative guide, rooted i…