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Symmetry Over 50

Wes T. Thornbury

Bog | Engelsk

ISBN13: 9798269288154

Beskrivelse

After fifty, strength isn't just about lifting-it's about living well. Symmetry Over 50 shows you how to train smarter, not harder, with time-efficient superset workouts designed to restore balance, protect joints, and keep your body strong for li…

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SAXO 139,95 kr. 39,00 kr. 2-3 hverdage Køb for 178,95 kr.
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