Self-Guided Exposure and Response Prevention Therapy for Ocd

Natalia Aiza, LPC, MA

Bog | Engelsk

Beskrivelse

Prevent compulsions, ease intrusive thoughts, and find relief from OCD with this gentle yet powerful approach to ERP therapy Living with untreated obsessive-compulsive disorder (OCD) can be exhausting and isolating, but recovery is very possible. Exposure…