Nejang

Nida Chenagtsang og Robert Thurman

Bog | Engelsk

Beskrivelse

Nejang(Tibetan ¿¿¿¿¿¿¿¿¿¿) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With…