Yoga for Sports Performance (4, 2021) | Jim Harrington

Jessica Kingsley Publishers

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the speci…