Mindful Little Yogis (4, 2018) | Nicola Harvey

Jessica Kingsley Publishers

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with childre…