Yoga Nidra Made Easy (4, 2022) | Uma Dinsmore-Tuli,Nirlipta Tuli

Hay House UK Ltd

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

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Discover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally…