A Quiet Mind (3, 2020) | Shoukei Matsumoto

Headline Publishing Group

Krop & sjæl - Tanker & praksis > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Life is full of endless noise from your phone, the buzz of people, traffic and television. You are also subject to internal noise worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental…