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Name: How to Be Comfortable with Being Uncomfortable (4, 2020) | Ben Aldridge
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Author: Watkins Media Limited
ISBN: 9781786783424

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Litteratura / Bog / How to Be Comfortable with Being Uncomfortable (4, 2020) | Ben Aldridge

How to Be Comfortable with Being Uncomfortable (4, 2020) | Ben Aldridge

Watkins Media Limited

Krop & sind ,

ISBN13: 9781786783424

Beskrivelse

'A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.' -- Levison WoodAfter debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his ment…