With Nature in Mind (4, 2016) | Andy McGeeney

Jessica Kingsley Publishers

Klinisk psykologi > Medicinske discipliner > Social- og sundhedsuddannelser ,

Beskrivelse

What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing?This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindful…