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The DBT Workbook for Emotional Relief

Sheri Van Dijk

Bog | Engelsk

ISBN13: 9781684039647

Beskrivelse

Fast-acting emotional rescue tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you…

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SAXO 229,95 kr. 39,00 kr. 2-3 hverdage Køb for 268,95 kr.
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