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The Negative Thoughts Workbook

David A. Clark

Bog | Engelsk

ISBN13: 9781684035052

Beskrivelse

A proven-effective CBT approach to help you break the cycle of repetitive negative thinking If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounde…

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SAXO 229,95 kr. 39,00 kr. 2-3 hverdage Køb for 268,95 kr.
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