The Cognitive Behavioral Workbook for Anger

William J. Knaus, Robert Alberti og Dr. Robert Alb

Bog | Engelsk

Beskrivelse

A radically effective and evidence-based anger management tooldeeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of…