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I'm Mindful, Now What?

Andrew Holecek

Bog | Engelsk

ISBN13: 9781649631077

Beskrivelse

Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you…

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