The Essential Self Compassion Workbook for Teens

Katie Krimer og Katie Krimer Ma Lcsw

Bog | Engelsk

Beskrivelse

Replace your inner critic with a big self-hug--an interactive workbook for teens ages 13 to 16 Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way while growing up, and they are difficult to manage alone. S…