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Retrain Your Brain

Seth J Gillihan Phd

Bog | Engelsk

ISBN13: 9781623157807

Beskrivelse

Learn to be Your Own Therapist in 7 Weeks Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow,…

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SAXO 164,95 kr. 39,00 kr. 2-3 hverdage Køb for 203,95 kr.
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