Heart Rate Training (4, 2020) | Roy Benson,Declan Connolly,Roy T. Benson

Human Kinetics Publishers

Træning og træningsøvelser > Træning & kost > Familiens sundhed > Krop & sind ,

Beskrivelse

If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your bodys response to activity, its never been easie…