Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Mark Williams, John Teasdale og Zindel Segal

Bog | Engelsk

Beskrivelse

This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of…