Self-Compassion for Parents (4, 2019) | Susan M. Pollak

Guilford Publications

Baby & børn > Familiens sundhed > Krop & sind ,

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"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder Im so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.…