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Yoga For Pregnancy And Birth: Teach Yourself

Uma Dinsmore-Tuli

Bog | Engelsk

ISBN13: 9781444100976

Beskrivelse

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your b…

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