The Okinawa Diet Plan

Makoto Suzuki, Bradley J. Willcox og D. Craig Will

Bog | Engelsk

Beskrivelse

In their New York Times bestseller The Okinawa Program , Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you…