The essence of Makko-Ho and the stretches of Masunaga: Open your meridians in ten minutes and improve your health and vitality with these two Do-In se

Lilian Kluivers

Bog | Engelsk

Beskrivelse

What are the foundations of the famous Makko-Ho series and the stretches of Masunaga? What are the similarities and differences between these series? Can you become more flexible? What effect would that have on your overall health? And what do the stretch…